U-Haul & Unpack

Oct 27, 2026 • E27 • 00:51:17

Send us Fan MailProtecting Your Peace, Trauma Responses, Emotional Walls & Healthy RelationshipsAre you actually healing, or are you building walls and calling it growth?At some point, protecting your peace became the advice everyone needed. Set bound...

Oct 13, 2026 • E26 • 00:44:54

Send us Fan MailToxic Behaviors, Accountability, Friendship Drama & How to Recognize When You're the ProblemWhat if you're the toxic person in the story?It's easy to recognize toxic behavior when someone else is doing it. But what happe...

Sep 30, 2026 • E25 • 00:33:16

Send us Fan MailSocial Anxiety, Overthinking, People-Pleasing & Surviving Modern LifeWhy does modern life feel like one giant social experiment nobody prepared us for?In this lighter, very unhinged episode of Mutually Unhinged, Lauren and Vicky are ta...

Sep 15, 2026 • E24 • 00:54:27

Send us Fan MailFamily Expectations, Boundaries & Choosing Your Relationship Without GuiltWhat happens when the people who raised you don't approve of the life you're choosing?When your family has an opinion about your partner, your relation...

Sep 01, 2026 • E23 • 00:47:14

Send us Fan MailWhat happens when your closest friend becomes the person creating the most tension in your relationship?Having a best friend who doesn't like your partner can put you in an impossible position. You may find yourself defending your rel...

Aug 19, 2026 • E22 • 00:49:09

Send us Fan MailHow Weaponized Diagnoses, Relationship Manipulation & Social Media Can Distort the StoryMental health awareness can help us understand ourselves, our partners, and our relationships.But there is a major difference between understanding...

Aug 04, 2026 • E21 • 00:51:53

Send us Fan MailHow to recognize emotional dumping, one-sided friendships, unhealthy emotional dependence, friendship boundaries, and protect your own mental health.Have you ever looked at your phone, seen someone's name pop up, and immediately felt...

Jul 21, 2026 • E20 • 00:48:38

Send us Fan MailHealing After Infidelity, Betrayal Trauma & Moving Forward Without "Forgive and Forget"Everyone says forgiveness is the key to healing after betrayal.But what if forgiveness isn't the first step?In this episode, Lauren a...

Jul 07, 2026 • E19 • 00:40:28

Send us Fan MailJealousy, Broken Boundaries & The Truth About Opening a Relationship.Can opening a relationship fix what's already broken?Or does it simply expose problems that were already there?In this episode, Lauren and Vicky explore jealousy...

Jun 17, 2026 • E18 • 00:39:41

Send us Fan MailEmotional Affairs, Emotional Cheating & The Warning Signs Most Couples Miss.What happens when a friendship, coworker relationship, or online connection slowly becomes more emotionally intimate than your relationship?Most emotional affa...